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Karate Kata

Karate Kata, Little Girl or Old Karate Master?

 Karate Kata, Little Girl or Old Karate Master? Karate Kata is done to develop focus, strengthen the body and develop technique. It usually takes years of constant practice to perfect a karate kata so it is hard to believe how amazing this little girls kata is. We might as well be wat
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gandhi

Mahatma Gandhi, 6 Quotes to Live By

Mahatma Gandhi, 6 Quotes to Live By Mahatma Gandhi was a product of change and believed in spreading love to change the world. His movement of nonviolence and stoic protest brought the British Empire to it’s knees in India. Gandhi practiced and preached selfless service to other
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