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10 Motivational Fitness Quotes

Motivational Fitness Quotes are all over the internet, so I found the best 10 that resonated with me and stirred me to action. Don’t just read these quotes and then move on. Make sure you write the ones that inspire you on your bathroom mirror so that it is a constant reminder that you need to stay consistent and actively seek to accomplish your goals. Also use this simple process to Be a Champion in anything and accomplish your fitness goals. I used it to launch a successful company, career and to accomplish all of my fitness goals. Also remember to spread love and send someone an anonymous email of inspiration especially if these quotes motivated you.

Motivational Fitness Quotes, 10 to Help You Hit Your Goals

1.“The successful warrior is the average man, with laser-like focus.” –Bruce Lee

My Thoughts: Focus on your goals and don’t stop until you accomplish them. Everything else should not matter if you want to accomplish your fitness or life goals.


 2. “The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will.” –Vince Lombardi

My Thoughts: Will Power is everything in life and you need it to help you wake up early, get to the gym and block all the distractions that will pop up to stop you from accomplishing your fitness goals. Improving your fitness is also a great way to help you strengthen your will power. The more you can use your mind to command the whims and wants of your body the more your will power will increase. Learn how to develop your will power in another simple way. In the end you will have a body and the will power to accomplish any goal in your life.


3.  “When you say “It’s hard”, it actually means “I’m not strong enough to fight for it”. Stop saying its hard. Think positive!” – Unknown

My Thoughts: I read an article where they asked Jamie Fox how he got so successful and how he was able to be so focused and disciplined to accomplish all that he has. Jamie said that he never thought of Discipline as this outside force he had to work at becoming. He said that he just did and kept doing. So if you think being discipline is hard or anything is hard then it is this outside thing that you have to conquer. Be like Jaime Fox and just keep doing and one day you will look back and smile at how far you’ve gone.

4. “I used to want the words ‘She tried’ on my tombstone. Now I want ‘She did it.’” –Katherine Dunham

My Thoughts: Doing is everything. We all have people who talk about what they are going to do, but how many of them actually do it. Make sure you are not a talker but a doer.


5. “If you don’t design your own life plan, chances are you’ll fall into someone else’s plan. And guess what they have planned for you? Not much.” –Jim Rohn

My Thoughts: This is extremely true when it comes towards fitness and health in general. The food industry has made food so cheap and of such poor quality that it makes you sick and technology is making things so easy that we are becoming increasingly weak and docile. So if you don’t make a conscious choice to eat clean and healthy and to work out you will fall in line like millions of other people who just gave up.


6. “If it doesn’t challenge you, it doesn’t change you.” -Fred Devito

My Thoughts: In fitness this is actually scientifically proven. Then body is so marvelous that it adapts quickly to your work out routine that is why so many people plateau. So you have to always challenge your body so that it grows. The same is true for your mind and your soul.


7. “Just know, when you truly want success, you’ll never give up on it. No matter how bad the situation may get.” – Unknown

My Thoughts: Until you really want to hit your fitness goals you won’t. One day you will wake up and make a commitment to yourself to accomplish whatever that goal is and then you will do it. Then all the excuses, distractions and obstacles will become Hopefully that day was this morning, if not make sure it is tomorrow.


8.“No matter how many mistakes you make or how slow you progress, you are still way ahead of everyone who isn’t trying.” – Tony Robbins


My Thoughts: Push forward always and your goal should be to be a little closer to accomplishing your dream than you were yesterday. Tony Robbins is so right.


9. “Don’t give up what you want most for what you want now. – Unknown

10.”Sacrifice who you are for what you want to become.” – You Tube Video

 My Thoughts: These two are very similar so I grouped them together. The point is to sacrifice the cheap short lived pleasures of the now and the person you are now to accomplish the great and become your best. You do this by using your will power like Magneto from the X-Men uses his Magnetism. I use my will power as a force field to block the peer pressure and influence from the outside world when it tries to veer me off the path of my goal. I also use my will power to smash goals and accomplish the things I want.



Bonus Motivational Fitness Quote: “Motivation is what gets you started, but habit is what keeps your going.”

My Thoughts: I’m all about sustainability and not short term get fit quick plans and programs. That being said this post might motivate you to start working out, or pick up where you left off; however remember to make a plan that you can stick to for the long haul. You are looking for a fitter lifestyle, not to just include fitness in your life. Keep pushing and start to day because  “Every journey starts with a single step.”

Well I guess that makes this 12 Motivational Fitness Quotes. Sorry for the false advertising;-)now go rock them goals and tell me about it in the comments below.